Osteoporosis is a disease wherein bones become fragile or porous and thus brittle, leading to easy fractures. A bone mineral density test (BMD) is the…
Weight-bearing Osteoporosis exercises build bone, improve strength and stability and are essential for good health, prevention and treatment of osteoporosis. Here’s a simple and free exercise outline…
Osteomalacia and rickets essentially the same thing; rickets disease affects children, and osteomalacia affects adults. Osteomalacia is a condition where the body does not deposit…